Simply loop the band around your waist and the ball of your foot.
Locker room stretch band.
Pull the band upwards keeping your elbows higher than your hands at all times.
This video will show you how to test your quadriceps flexibility and how you can use the stretchband to improve their functional length to prevent injury and.
The stretchband is one of the simplest yet most effective recovery tools on the market.
Body logic supplies can help you achieve your goals.
Muscles generally become tight from too much or too little physical activity.
Grab the band around knee height or closer to your feet for increased resistance.
Constructed from high tension durable flexible webbing.
The unique stretch properties allows for ideal stretching techniques to aid recovery from exercise and decrease risks associated with muscle tightness.
Use the stretchband stretch band to help you achieve the best results whatever the level of activity you are undertaking.
Extra tension can also be created by pulling your hands apart at the top of the movement.